Miiiiiiaaaaa's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

55.2 kg Lost so far: 0.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

1159 kcal

Fat: 53.55g | Prot: 41.71g | Carbs: 127.75g. Lunch: 노브랜드 쌀밥 한 공기, 소갈비살. Dinner: 요리하다 오리엔탈 나시고랭 볶음밥. Snacks/Other: 나뚜루 녹차 초콜릿바, 사과 (껍질 제외). more...

1378 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Miiiiiiaaaaa's Journal, 17 Aug 19

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