Weigh In record (no journal entry) for 15 August 2019
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109.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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2018 kcal
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Fat: 82.81g | Prot: 59.70g | Carbs: 187.68g.
Breakfast: Vollkornbrot, Lyoner. Lunch: Pizza Selbstgemacht. Dinner: Lidl Pommes Frites, Hamburger mit Mayonnaise oder Salatdressing und Tomaten, Bier. more...
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Losing 0.3 kg a Week
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AndreasKoesters1963's Weight History
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