Weigh In record (no journal entry) for 17 August 2019
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 43.88g | Prot: 60.82g | Carbs: 58.38g.
Breakfast: Авокадо Авокадо, Семга Слабосоленая, Каравай Хлеб Бездрожжевой. Lunch: Starbucks Чизкейк Малиновый, Русское Море Морская Капуста с Кальмаром, Сахалин Рыба Фарш из Кеты. more...
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Losing 5.6 kg a Week
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Wilddchildd's Weight History
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