Weigh In record (no journal entry) for 17 August 2019
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96.7 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 83.85g | Prot: 72.20g | Carbs: 62.50g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Wasa Vezelrijk Knäckebröd, Maaslander Jong 48+. Lunch: Galia Meloen, Jumbo Handjevol Cranberry & Notenmix. Dinner: Maaslander 30+ Jonge Kaas, Wasa Vezelrijk Knäckebröd, AH Ravigottesaus, Gebakken Kibbeling. Snacks/Other: Céréal Melkchocolade, Maaslander Jong Belegen 50+, Gesneden Ham, Gebakken Ei. more...
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Losing 2.6 kg a Week
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Danielle@75's Weight History
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