naz920208's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
101.3 kg Lost so far: 5.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
437 kcal Fat: 17.28g | Prot: 59.77g | Carbs: 7.39g.   Breakfast: Омлет. Lunch: Огурец (с Кожурой), Травяной Чай, Куриная Грудка на Пару. more...
Gaining 0.4 kg a Week

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naz920208's Weight History


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