Weigh In record (no journal entry) for 16 August 2019
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61.8 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 40.31g | Prot: 87.84g | Carbs: 56.93g.
Lunch: ズッキーニ, 鶏の胸肉. Dinner: 豚肉, 卵, 日清 チキンラーメン. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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