空腹,没拉粑粑。昨晚没管住嘴吃了绝味鸭脖、肉松小贝、糕点。今早称就只瘦了一丢丢😭😭😭
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 18.89g | Prot: 16.65g | Carbs: 121.25g.
Breakfast: 紅豆餅, 绿豆饼, 蛋糕, 绿豆汤. Lunch: 菠萝. more...
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Losing 0.7 kg a Week
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