Weigh In record (no journal entry) for 16 August 2019
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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875 kcal
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Fat: 19.88g | Prot: 91.15g | Carbs: 95.30g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar, Coffee-Mate Original Powder Creamer. Lunch: Kroger CARBmaster Low Fat Cottage Cheese Cinnamon Raisin. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Flatout Light Original Flatbread, Tyson Foods Boneless Skinless Chicken Breasts, Giant Eagle Cherry Tomatoes, Coastal Valley Farms Organic Spring Mix, Sargento Deli Style Sliced Mozzarella Cheese. Snacks/Other: Alpine Fresh Blueberries, Medifast Cinnamon Roll Crunch Bar, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Optavia Sweet Blueberry Biscuit. more...
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Gaining 0.6 kg a Week
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ladymarrin's Weight History
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