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claudianina
Journal
16 Aug 19
claudianina's Journal, 16 Aug 19
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Weigh In record (no journal entry) for 16 August 2019
79.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2019:
738 kcal
Fat: 40.22g | Prot: 26.80g | Carbs: 66.96g.
Breakfast:
Sadia Pizza de Presunto com Mussarela e Champignon, Bahamas Cake Cenoura Com Chocolate.
more...
2404 kcal
Exercise:
Pilates - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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claudianina's Weight History
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