sam lovenburg's Journal, 16 Aug 19

finally have moderate ketones supper happy on my way to a healthier lifestyle no more junk food I found my substitutes

View Diet Calendar, 16 August 2019:
478 kcal Fat: 37.36g | Prot: 24.56g | Carbs: 12.84g.   Breakfast: Oscar Mayer P3 Portable Protein Pack Hickory Seasoned Grilled Chicken Breast Strips, Ketologie Vanilla Keto Protein Shake. Lunch: Keto Bread. more...
1366 kcal Exercise: Google Fit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sam lovenburg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.