Kapodas's Journal, 16 Aug 19

yess resultaat
4 avonden trainen
geen koekjes
niet stiekem tussendoor eten
per dag eten plannen
109.4 kg Lost so far: 17.9 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.
Losing 3.9 kg a Week

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Comments 
Wauw! Goed bezig 
16 Aug 19 by member: nicie1818

     
 

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