Weigh In record (no journal entry) for 16 August 2019
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78.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 63.86g | Prot: 68.80g | Carbs: 101.24g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Pommes Frites, Honig-Senf-Dressing, Schweinefilet. more...
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Gaining 1.4 kg a Week
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Jo2408xx's Weight History
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