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lfp8797
Journal
16 Aug 19
lfp8797's Journal, 16 Aug 19
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View Diet Calendar
, 16 August 2019:
968 kcal
Fat: 51.17g | Prot: 74.96g | Carbs: 57.19g.
Breakfast:
義美 全脂鮮乳, 富士蘋果, 雞蛋.
Lunch:
肉燥, 青花菜, 地瓜葉, 大陸妹, 芥菜, 糙米飯.
Dinner:
清炒蝦仁, 全聯 豬耳頭皮絲, 四季豆, 大陸妹, 炒茄子.
more...
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