Weigh In record (no journal entry) for 16 August 2019
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96 kg
Lost so far: 30 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.57g | Prot: 36.32g | Carbs: 92.64g.
Breakfast: Vitt Bröd, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Snacks/Other: Rostat Bröd, Stekt Ägg. more...
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Losing 0.5 kg a Week
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sveizaren's Weight History
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