Weigh In record (no journal entry) for 16 August 2019
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 42.33g | Prot: 120.25g | Carbs: 95.43g.
Breakfast: Exquisita Postre de Chocolate Light, Granja del Sol Croquetas de Espinaca, ONDA FIT Torta de Avena y Proteína , Arcor Natural Break Nutritivo, Semillas de Lino, Chia. Lunch: Amanecer Queso Port Salut, Finlandia Queso Crema Balance, ONDA FIT Torta de Avena y Proteína , Granja del Sol Croquetas de Espinaca. Dinner: Zanahoria, Ricotta Semimagra, Calabaza Asada. Snacks/Other: Muscletech Platinium 100% Casein, Finlandia Queso Crema Balance, Calabaza Asada, Zanahoria, Ricotta Semimagra. more...
|
Gaining 1.2 kg a Week
|
|
magali_rocio's Weight History
|