Weigh In record (no journal entry) for 16 August 2019
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71.9 kg
Lost so far: 18.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.54g | Prot: 17.40g | Carbs: 63.64g.
Breakfast: Önos Lågkalori Hallonsylt, Garant Laktosfri Lättmjölk, ICA Fiberrika Havregryn . Snacks/Other: Kokt Ägg, Banan. more...
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Losing 0.7 kg a Week
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Annbo629's Weight History
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