Weigh In record (no journal entry) for 15 February 2013
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81.8 kg
Lost so far: 6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1841 kcal
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Fat: 73.89g | Prot: 88.26g | Carbs: 200.25g.
Breakfast: Kaffee, Halbfettmargarine, Hagebutten Konfitüre, Baguette Brötchen. Lunch: Bayerische Gelbwurst, Schinken-Mettwürstchen , Halbfettmargarine, Baguette Brötchen. Dinner: Räucherlachs, Rösti (Tiefgefroren oder Trockenmischung). Snacks/Other: Schoko Müsli Klassisch, Fettarme Milch, Äpfel. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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