filoverob's Journal, 15 Aug 19


View Diet Calendar, 15 August 2019:
1129 kcal Fat: 40.06g | Prot: 97.28g | Carbs: 94.39g.   Breakfast: 雞胸肉(烤製或烘焙,不吃皮), Wheat wraps (Mountain bread), 牛油果. Lunch: 烚蛋, 青瓜(带皮), 青豆(冷凍), B&F B&F礦泉水浸吞拿魚. Dinner: 青瓜(带皮), 青豆(冷凍), 牛肚. Snacks/Other: Oatly Barista Oat Milk, 烚蛋, 蘋果. more...

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