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2101 kcal
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Fat: 52.49g | Prot: 158.15g | Carbs: 262.39g.
Breakfast: Ujido Matcha Green Tea Powder, Kirkland Signature Organic Creamy Peanut Butter, Nature's Intent Organic Chia Seeds, Spice Islands Ground Saigon Cinnamon, Terrasoul Maca Powder, Native Forest Organic Pineapple Chunks, Bananas , Kirkland Signature Three Berry Blend, Ocean Spray Craisins Dried Cranberries, Silk Pure Almond Milk - Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Terrasoul Superfoods Cacao Powder. Lunch: Mixed Salad Greens, Kirkland Signature Orange Juice , Wal-Mart Tilapia Fillets, Great Value Organic White Quinoa. Dinner: White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, MuscleMeds Carnivor Chocolate . more...
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raisethebar's Weight History
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