AgirlcalledJack's Journal, 15 Aug 19

Sweet Potato Curry (335 cals) and Mini Naan bread (155 cals). The curry was a microwave meal ‘Lighter for you’ from Lidl. It was really yummy 😋 and very filling. I would recommend it!

View Diet Calendar, 15 August 2019:
1431 kcal Fat: 19.27g | Prot: 60.08g | Carbs: 245.30g.   Breakfast: Deluxe Berries & Cherries Muesli, Tea with Milk and Sugar, Bananas, Weight Watchers Blackberry Layered Fromage Frais. Lunch: Apples, Bramwells Silverskin Pickled Onions, Morrisons Sweetcorn, John West Tuna Chunks in Spring Water (65g), Tesco Wholemeal Pasta, Cherry Tomatoes. Dinner: Asda Mini Naan Bread, Whats Cooking Sweet Potato Curry. Snacks/Other: Tea with Milk and Sugar, Alesto Soft Prunes, Peaches, Tesco Chocolate & Caramel Cereal Bar. more...
1836 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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