careyokie1980's Journal, 15 Aug 19

The pregnancy weight gain so far. . . I’ve stayed steady at this weight for the last 4 weeks.
Pre-pregnancy weight was 134lbs. Suffering a serious knee injury when I was 7weeks, from a fall while hiking, left me with very little mobility in my left knee. 6 weeks post knee injury and I’m able to do most of the activities that I had been able to prior, morning sickness is basically gone, I’m feeling great!
63.9 kg Lost so far: 20.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1788 kcal Fat: 100.50g | Prot: 79.43g | Carbs: 146.92g.   Breakfast: Butter (Salted), Salt, 365 Sourdough Bread, Simple Truth Black Chia Seeds, Kirkland Signature Almond Butter, Kirkland Signature Frozen Whole Strawberries, Kirkland Signature Organic Frozen Blueberries, Silk Pure Almond Milk - Unsweetened Original. Lunch: Butter (Salted), Central Market Southwest Grilled Chicken Breast, Russet Potatoes (Flesh and Skin, Baked). Dinner: Philly Cheese Steak Sloppy Joes. Snacks/Other: Wildroots Coastal Berry Trail Mix, Kirkland Signature Organic Honey, Frigo Cheese Heads Original String Cheese, Raspberries, Blueberries. more...
3608 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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careyokie1980's Weight History


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