søsø søümaia's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019

84 kg Lost so far: 25.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

1234 kcal

Fat: 86.35g | Prot: 104.44g | Carbs: 6.94g. Dinner: اللوز, مطعم العربي مرق العظام, لحم الضأن (الخروف). more...

Losing 4.2 kg a Week

søsø søümaia's Weight History