Weigh In record (no journal entry) for 15 August 2019
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89 kg
Lost so far: 7.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 12.8 kg a Week
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