Weigh In record (no journal entry) for 15 August 2019
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 23.58g | Prot: 17.88g | Carbs: 15.24g.
Lunch: Couve-de-Folhas, Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.0 kg a Week
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Emanuelle Dieta Low carb's Weight History
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