Weigh In record (no journal entry) for 15 August 2019
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56.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.78g | Prot: 159.15g | Carbs: 36.82g.
Breakfast: Morangos, Sadia Mussarela, Ovo. Lunch: Filé de Frango Grelhado, Catupiry Requeijão Cremoso, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho. Dinner: Queijo Branco. more...
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Losing 0.8 kg a Week
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claudiaand's Weight History
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