Weigh In record (no journal entry) for 15 August 2019
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 29.61g | Prot: 23.82g | Carbs: 67.74g.
Breakfast: Жареное Яйцо. Lunch: Майонез, Хлеб Дарницкий, Рисовый Суп с Курицей. Dinner: Сливочное Масло, Яблочное Варенье, Хлеб Дарницкий. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|