Christine.hol's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

42.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

624 kcal

Fat: 9.95g | Prot: 37.87g | Carbs: 92.55g. Breakfast: Gram Slot Havregryn. Lunch: Blomkål, Hedegaard Æggehvider, Æble. Dinner: Rema 1000 Måltidssalat med Rejer. Snacks/Other: Trader Joe’S Rosiner. more...

1519 kcal

Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Christine.hol's Weight History

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Christine.hol's Journal, 15 Aug 19

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Christine.hol's Weight History