Weigh In record (no journal entry) for 15 August 2019
|
44 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 22.08g | Prot: 40.05g | Carbs: 92.67g.
Breakfast: 고티카 콜드브루 카페라떼. Lunch: 토마토 케첩, 익힌 브로콜리 (요리시 지방 추가되지 않음), 쇠고기 목살 (부채살, 지방 0.5센치), 현미밥. Snacks/Other: 감동란, 비빔 참치마요 삼각김밥. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susieQ0514's Weight History
|