susieQ0514's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
44 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
735 kcal Fat: 22.08g | Prot: 40.05g | Carbs: 92.67g.   Breakfast: 고티카 콜드브루 카페라떼. Lunch: 토마토 케첩, 익힌 브로콜리 (요리시 지방 추가되지 않음), 쇠고기 목살 (부채살, 지방 0.5센치), 현미밥. Snacks/Other: 감동란, 비빔 참치마요 삼각김밥. more...
Gaining 0.3 kg a Week

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susieQ0514's Weight History


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