tinalin77's Journal, 15 Aug 19


View Diet Calendar, 15 August 2019:
1212 kcal Fat: 60.78g | Prot: 80.95g | Carbs: 56.27g.   Lunch:  黎麥, 荷包蛋, Costco 冷凍蔬菜, 雞胸肉. Dinner: 全聯 牛五花火鍋肉片. Snacks/Other: 春竹 脫水番薯, 摩斯漢堡 和風雞腿塊. more...
1699 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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