Weigh In record (no journal entry) for 14 August 2019
|
64.2 kg
Lost so far: 7.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 98.55g | Prot: 106.36g | Carbs: 15.68g.
Lunch: Vinagre Balsámico, Pimiento Rojo, Champiñones Portobello, Philadelphia Queso Crema, Espinacas, Hamburguesa, CHEN Queso Panela, Aceite de Oliva. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Agua Mineral con Gas. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D. Garza's Weight History
|