Weigh In record (no journal entry) for 14 August 2019
|
80.2 kg
Lost so far: 12.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 48.15g | Prot: 98.67g | Carbs: 153.92g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína , Banana. Lunch: Primus Lomito de Cerdo, Beer, Jumbo Asiento, Kryzpo Papas Fritas. Dinner: Soprole Crema Espesa, Chicken Breast, Cabernet Sauvignon Wine . Snacks/Other: Nabisco Oreo Vainilla, Jumbo Torta Cecilia , Apple. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|