@ndre@$'s Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
788 kcal Fat: 48.26g | Prot: 49.94g | Carbs: 40.58g.   Breakfast: Abacate, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Pão Francês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Ovo de Codorna. more...
569 kcal Exercise: Exercise Machine - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Samsung Health - 23 hours and 40 minutes. more...

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