Weigh In record (no journal entry) for 14 August 2019
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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1478 kcal
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Fat: 67.01g | Prot: 48.00g | Carbs: 176.87g.
Breakfast: Äpfel, Stadtbäckerei Junge Vollkornbrötchen, Honig, Haferflocken, Rosinen, Milbona Skyr Vanille, Erdbeeren, DM Bio Chiasamen. Dinner: Bofrost Gemüsepuffer, Mayonnaise. Snacks/Other: Bounty Bounty, Trocken Geröstete, Gesalzene Erdnüsse. more...
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Gaining 0.2 kg a Week
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 Comments
Moin moin und einen schönen Mittwoch
14 Aug 19 by member: Wusel51
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tinkerbell_1980's Weight History
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