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sweetart87
Journal
13 Feb 13
sweetart87's Journal, 13 Feb 13
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Weigh In record (no journal entry) for 13 February 2013
50.0 kg
Lost so far:
1.7 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2013:
1547 kcal
Fat: 49.25g | Prot: 67.00g | Carbs: 212.75g.
Breakfast:
Nonfat Black Cherry Greek Yogurt, Pepsi (20 oz), Broccoli Cheddar Veggie Bites, 9" CheeseSteak.
Snacks/Other:
Cracker Jack Original Caramel Coated Popcorn & Peanuts.
more...
1611 kcal
Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours.
more...
Losing 0.5 kg a Week
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sweetart87's Weight History
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