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total 170 kalori.kenyangggg
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1622 kcal
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Fat: 51.54g | Prot: 47.99g | Carbs: 253.55g.
Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Telur Asin, Tumis Buncis, Tahu, Nasi Putih. Dinner: Nasi Putih, Tumis Buncis, Daging Sapi (70% tidak Berlemak / 30% Lemak). Snacks/Other: Ubi Dimasak, L-Men Protein Bar, Nanas, Bengkoang, Nangka. more...
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