Weigh In record (no journal entry) for 14 August 2019
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.63g | Prot: 50.29g | Carbs: 91.21g.
Breakfast: Yofi Тахини Кунжутная Паста, Домик в деревне Молоко 2,5%, Овсяная Крупа, Росток Хлебцы с Морской Солью. Lunch: Alesto Кешью, Творог 9%, Магнит Банан. Dinner: Киноа (Вареный), Брынза. more...
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Gaining 0.1 kg a Week
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nastya_wrkout's Weight History
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