Weigh In record (no journal entry) for 07 August 2019
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.92g | Prot: 88.39g | Carbs: 4.52g.
Breakfast: Kroger Pork Rinds, Tomato Sauce , Ground Beef (90% Lean / 10% Fat) . more...
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Losing 2.2 kg a Week
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RaquelWeiss01's Weight History
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