Weigh In record (no journal entry) for 10 August 2019
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80.8 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 113.88g | Prot: 123.35g | Carbs: 69.32g.
Breakfast: Deep-Fried Pork Rinds, Thai Kitchen Coconut Cream, Low Carb Berry Pie. Lunch: Thai Kitchen Coconut Cream, Low Carb Berry Pie. more...
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Losing 3.2 kg a Week
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RaquelWeiss01's Weight History
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