Weigh In record (no journal entry) for 14 August 2019
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 43.29g | Prot: 65.98g | Carbs: 173.73g.
Breakfast: 복숭아, 삶은 계란. Lunch: 우동 (요리), 불고기덮밥. Dinner: 감자칩, 맥주, 매운닭발. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...
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Gaining 0.4 kg a Week
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moon2349's Weight History
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