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1084 kcal
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Fat: 58.04g | Prot: 58.67g | Carbs: 81.34g.
Breakfast: Abacate, Ovo Cozido, Yakult Sofyl Morango, Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Recheada, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. Dinner: Coco Do Vale Flocos de Coco Desidratado Integral. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite com Recheio Sabor Maçã do Amor. more...
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1286 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Race - 25 minutes, Samsung Health - 23 hours and 5 minutes. more...
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