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Okay yesterday I went all day long without one bite to eat. (Too busy working). So when I got home I had about a 12 oz portion of leftover grilled fillet mignon with melted blue cheese ((delicious) which was well below my calorie in intake for the day. However first the blue cheese is a taboo food for me and second I had dinner at 11:30 last night then went to bed. I lost a fraction of a pound if I changed those two little things I know I would have lost more than that. So I’m just a little bummed about that. Next time I’ll do better😬
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1364 kcal
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Fat: 76.90g | Prot: 152.98g | Carbs: 12.00g.
Dinner: Trader Joe's Brown Cage Free Eggs (Large), Deep-Fried Pork Rinds, Bob's Red Mill Almond Meal Flour, Pork Loin (Whole, Lean Only) . more...
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