JenKatja's Journal, 13 Aug 19

Post vaca
103.7 kg Lost so far: 0 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
567 kcal Fat: 21.05g | Prot: 25.78g | Carbs: 70.59g.   Breakfast: Tim Hortons Maple Pecan Danish, Vitafusion Vitamin D3 Gummy Vitamins, Coffee, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener, Fairlife 1% Low Fat Milk, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean. more...
Gaining 0.2 kg a Week

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JenKatja's Weight History


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