Been sick for a few days so my appetite has been down, as has my interest in having a glass of wine in the evening. One or the other has probably helped. Tragic that it's not a sustainable solution.
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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