Weigh In record (no journal entry) for 13 August 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3696 kcal
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Fat: 146.77g | Prot: 189.61g | Carbs: 531.40g.
Breakfast: Chokladtårta (med Chokladglasyr), Banan, Ägg, Omelett eller Äggröra med Lök, Paprika, Tomater och Champinjoner, ICA Havregrynsgröt. Lunch: Kronfågel Kycklingklubba, ICA Asia Jasminris, Broccoli, Röd Salsa, Stensåkra Salsiccia, Potatismos, Broccoli. Dinner: Basmatiris (Kokt), Chili Con Carne med Bönor. Snacks/Other: Star Nutrition Gainer Pro. more...
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Killdisney83's Weight History
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