Weigh In record (no journal entry) for 12 August 2019
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92.5 kg
Lost so far: 4.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 15.11g | Prot: 58.52g | Carbs: 113.63g.
Breakfast: Maçãs Fuji. Lunch: Cebolas, Tomates, Alface, Bife de Fígado, Bife de Fígado. Dinner: Batata Doce, Aurora Linguiça Toscana, Tomates. Snacks/Other: Abacaxi, Maçãs Fuji. more...
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Losing 0.8 kg a Week
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leide 25's Weight History
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