Weigh In record (no journal entry) for 13 August 2019
|
50 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 30.76g | Prot: 14.24g | Carbs: 94.39g.
Breakfast: Сладкий Красный Перец, Пирожок с Картошкой. more...
|
Losing 0.5 kg a Week
|
|
tosya365's Weight History
|