Weigh In record (no journal entry) for 12 August 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 15.45g | Prot: 18.19g | Carbs: 109.08g.
Breakfast: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread, Dairy Fresh String Cheese. Lunch: Green Peas (Drained Solids, Canned) , Cantaloupe (Muskmelon), Ocean Spray Whole Berry Cranberry Sauce, Betty Crocker White Cheddar Sliced Potatoes. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Hydroxycut Gummies. more...
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Gaining 3.2 kg a Week
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cheza wolf's Weight History
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