Weigh In record (no journal entry) for 12 August 2019
|
54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 8.05g | Prot: 19.90g | Carbs: 108.10g.
Lunch: Spaghetti med Tomatsås utan Kött. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|