Weigh In record (no journal entry) for 12 August 2019
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74 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.02g | Prot: 34.19g | Carbs: 123.76g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.2 kg a Week
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Dina Melchiades's Weight History
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