Weigh In record (no journal entry) for 12 August 2019
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119.2 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 52.44g | Prot: 57.59g | Carbs: 275.99g.
Breakfast: Quaker Cruesli, Campina Magere Yoghurt 0% Vet. Lunch: Banaan, AH Pitloze Witte Druiven, wasa. Dinner: Gemengd Gehakt, pasta saus, macaroni groente, Macaroni. Snacks/Other: Liga Evergreen Krenten, Plus Mini Krentenbollen, Liga Evergreen Krenten, Koopmans Fijne Cake. more...
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Gaining 0.2 kg a Week
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lilmissy2757's Weight History
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